Going Within is a half day seminar that helps women examine and explore the concept of self-love, how it heals and how they can embrace themselves fully and with confidence. Led by Life Coach Lori McCalla, the seminar includes, but is not limited to:

– Guided meditation by Shaman and Coach Heidi Howes

– Applied improv principles and exercises by Improv Educator Sarah J Storer

– Lectures and exercises by Lori to heal your inner child, identify things you’re tolerating and why we need boundaries.

The morning will also involve mini-yoga, coffee and snacks during registration, lunch and parking.

Come for an amazing time of learning and healing while meeting like-minded women who are working on their own personal development.