Maybe you’re a woman. Or maybe you’re a woman’s ally—a teammate, a boss, a partner. Either way, it’s important to understand the habits that often hold women back. That way, we can all spot those habits and help get rid of them.

• Afraid to say no? That’s the disease to please.


• Still thinking about something that went wrong at a meeting last week? It’s called rumination.


• Waiting for people to notice your great work? The recognition you deserve may never come.

What you can expect: High energy. Real-world examples. And practical tools and tips to move beyond our bad habits.

Here’s the irony: The behaviors that got you where you are today? They could be what’s now keeping you from moving forward. So let’s honor them, and then promptly break up.

Led by Regan Walsh:
Regan Walsh is an executive coach and life coach who believes strongly in the power of instinct, optimism, and honoring your own unique gifts.